Many people believe that the Natural adderall alternatives in the market, a drug prescribed for Attention Deficit Hyperactivity Disorder (ADHD), is the only solution for individuals who have trouble focusing on tasks. The problem with this prescription pharmaceutical is that it can be addictive, harmful and expensive.

Fortunately there are simple and cost-effective alternatives to prescription drugs that work wonders on those who struggle to concentrate, including natural herbs like coffee or ginseng root.

Cinnamon

This mildly sweet spice is one of the most effective stimulants known to mankind. Cinnamon contains bioflavonoids, which reduce blood pressure and enhance blood circulation, thus boosting brain energy levels.

According to a 2008 report in Nutrition Research, Cinnamon is also a natural sedative that can help you sleep better. This is beneficial since many people who suffer from ADD/ADHD have insomnia as well.

Cinnamon also acts as a natural antidepressant because it regulates neurotransmitters like serotonin and dopamine, thus preventing neurotransmitter imbalances throughout the brain. In short, eating cinnamon helps prevent depression by increasing serotonin levels in the brain.

Ginseng

Also known as ginseng and eleuthero, Ginseng has been used to treat mental disorders throughout the ages. In fact, Ginseng is one of the oldest medicines on this planet! This plant is also a mood enhancer that increases brain energy levels, therefore improving concentration and memory.

This herb contains several bioflavonoids that are found inside their roots and leaves. Because of their ability to control neurotransmitters, naturally occurring bioflavonoids can improve depression and regulate neurotransmitter balance – similar to how ginseng works in those who suffer from ADD/ADHD!

Glycerin

Glycerin is a simple sugar alcohol that is extracted from plants like palm trees. This substance increases blood-flow to the brain, which in turn, increases brain stimulation and metabolism.

B vitamins

B-vitamins help with concentration by regulating neurotransmitters throughout the brain. B vitamins also keep the body healthy by preventing heart disease and boosting immunity. Some of the best B vitamins for concentration include thiamine, riboflavin, niacin and pyridoxine.

Thiamine (vitamin B1) works with neurons and improves muscle movement throughout your body by keeping them healthy. Riboflavin (vitamin B2) is also a powerful stimulant that stimulates the central nervous system and increases your brain’s energy levels. Niacin (vitamin B3) works with brain chemicals such as acetylcholine, dopamine and epinephrine – all of which are important for concentration.

Pyridoxine (vitamin B6) prevents mental disorders by regulating neurotransmitters in the brain. This vitamin can also increase your productivity, energy and mood because it helps your body detoxify from free radicals.