9 Factors That Affect Longevity
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9 Factors That Affect Longevity

Medical advancements and lifestyle changes have contributed to the increase in longevity over a century. Since 1900, not only has the median lifespan grown, but also an increasing percentage of individuals continue to live to older ages. This is partly due to a significant decrease in the elevated rate of infant mortality that was prevalent […]

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Boot camp workout: Is it right for you?

fitness boot camps could be a great way to enhance your physical strength and durability. you should have a clear understanding of what you can anticipate before entering boot camp. ¬†Boot camp workouts may have different variations based on their specific attention to detail, and the classes usually consist of a challenging combination of aerobic […]

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