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Exercise and its Effects on Cholesterol

Regular exercise has been shown to lower cholesterol effectively, and healthcare practitioners should recommend their patients follow a regular exercise regime to help control their cholesterol levels. The most effective and easily manageable exercise recommendations to suggest to patients include brisk walking, running, cycling and resistance training. According to research, a minimum of 150 minutes […]

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Which diseases are treated by Urologists?

Urologists diagnose and treat conditions affecting the male and female urinary tract. Urologists also recognise and address men’s reproductive problems. Urologists might do surgery in some circumstances. For instance, a Urologist might get rid of cancer or clear a blockage in the urinary system. Hospitals, private clinics, and urology centres are just a few of […]

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Blackmores in pregnancy

Experiencing a pregnancy can be nerve-wrecking especially for the first time. It is important for pregnant women to be healthy to help the baby develop and grow well. Being healthy also helps to improve the process of labour and delivery. Aside from a healthy diet, supplements can make a big difference to the mother’s health. […]

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